Did you know that honey is not only a tasty and healthy alternative for sugar but also a good remedy for various health problems? It can help to fight inflammations and even various skin problems.

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Compared to sleep-deprived people, those who sleep enough seem to have superhuman powers. A group of basketball players that slept a whopping ten hours each night improved their shooting accuracy and reaction times. Plus, they reported feeling better than they did during their previous sleep schedules. It’s one of few studies that study the positive impacts of more sleep rather the negative effects of not enough sleep.

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My Interview with Marion Lichtenauer, one of Germany`s leading Bioresonance Therapists

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Hippocrates was born here. Lots of history. Breathtaking beaches, mountains, Greek gastronomy and an awesome boutique hotel. The island of Kos has it all!

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Holidaymaker´s paradise – lots to do and to see on the Greek island of Kos. First activity: relaxing at the luxurious Lango Design Hotel & Spa!

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A relaxed mix of Culture and Nature with a fresh Breeze from the sea. Cornwall is a paradise for Artists, Filmmakers, and Tourists!

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A relaxed mix of Culture and Nature with a fresh Breeze from the sea. Cornwall is a paradise for Artists, Filmmakers and Tourists!

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Purobeach and the luxury Tivoli Marina Vilamoura in the Algarve, simply a perfect Combination.

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​Why Mindfulness can improve our Health

29.03.2018 |  12 comments

Being mindful has so many positive effects on our health and well-being - find some intereseting facts and thoughts here.

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Comeback for one of the most impressive design hotels with a lot of history and in an excellent location in West Berlin

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Top 3 Blog Award 2017 - KHL Lifestyle

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