How to benefit from a Shiatsu Massage

December 09, 2021 KHL

In this article, you will learn how a Shiatsu treatment works and how it can help you.

Breathing correctly - what you should pay attention to

May 24, 2021 KHL

We often breathe too short, too flat. In this article, I am giving some tips about correct and beneficial breathing.

Think like a Champion - Tips from a Pro

September 04, 2020 KHL

Learn how champions think. In this article, business and career coach Heike Regina Nirschl explains what happens if you think like a champion and how you can benefit from it.  

How to cope with the Challenges in Times of COVID-19

May 01, 2020 KHL

Dr. Jason Shamil is a British lifestyle blogger and Ph.D. Sensory Scientist, living in New York. In a 10-minute video, he provides some excellent recommendations about the challenges in times of COVID-19.

The best Ways to work from a Home Office

April 02, 2020 KHL

Heike Regina Nirschl, a successful German business and career coach, gives some useful recommendations how to work efficiently from a home office - very helpful in the current environment.