Learn how champions think. In this article, business and career coach Heike Regina Nirschl explains what happens if you think like a champion and how you can benefit from it.
Dr. Jason Shamil is a British lifestyle blogger and Ph.D. Sensory Scientist, living in New York. In a 10-minute video, he provides some excellent recommendations about the challenges in times of COVID-19.
Heike Regina Nirschl, a successful German business and career coach, gives some useful recommendations how to work efficiently from a home office - very helpful in the current environment.
A body scan reveals strengths and weaknesses. And a good trainer will give you valuable tips how to improve your fitness.
We need healthy challenges in our lives, no matter at which age. Why not leaving our comfort zone from time to time to do something we don´t like or that even scares us?