Lifestyle
Travel

Dubai – Welcome to Tomorrow!

19.02.2016 |  4 comments

Thoughts. Opinions. And my 11 ultimate travel tips to explore the city.

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Lifestyle
Health
Fitness

No time for sports, just too old or other excuses? Frustrated about lack of training results? Read what one of Germany`s best personal trainers has to say – it may change your life!

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Lifestyle
Travel

Do you love a glass of good wine? Any plans to visit Portugal one day (highly recommendable)? If your answer to both questions is YES, you should read this article by Nelson Carvalheiro, an award-winning Portuguese foodie, wine connoisseur and travel blogger. Nelson is a firm believer in cultural identity through gastronomy. Recently he has published „The Portuguese Travel Cookbook“ which has already become a bestseller. I could not imagine a better person to introduce you to some of Portugal`s best kept secrets – boutique and wine-themed hotels in the Douro Valley, one of the world`s most enchanting wine regions. Cheers!

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Lifestyle

2016 is just at our doorstep – here`s what matters to me and what I recommend to reflect about.

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Lifestyle
Health

​The Magic of Slow Movement

21.08.2015 |  3 comments

My personal tips to slow down and reduce the stress level in your daily life. Take more quality time for yourself.

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Lifestyle
Travel

A Hidden Gem in Greece

30.06.2015 |  1 comments

To call this place just a hotel would definitely be an understatement. It is rather a luxury experience in a breathtaking setting.

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Lifestyle
Health
Fitness

Yoga

13.06.2015

I have been practicing yoga for many years and I really enjoy it. For me it is the perfect way to improve my flexibility and to calm down after a stressful day. Whether you intend to do yoga for spiritual reasons, for your fitness or just to control your breath - set your own goals and priorities.

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Lifestyle
Health
Nutrition

Facts about Coffee!

12.06.2015

It is one of the most popular drinks in the world. Germans consume up to half a liter per day on average! Ethiopia is the origin of coffee which was then cultivated by the Arabs before becoming fashionable in Europe in the 16th and 17th century. Coffee is a natural product made out of the beans of a shrub.

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Lifestyle
Travel

A beach. A luxury hotel. A lifestyle. Wellbeing at its best.

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Lifestyle
Health

Better Aging

04.06.2015

The term „anti-aging is“ – in my opinion – nonsense. We cannot avoid to age and we do that right from the beginning. We are aging every day and every day gets us closer to death – that is the brutal truth. But hey – here are the good news: we can do a few things in order to slow down the aging process and – to have fun!

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Top 3 Blog Award 2017 - KHL Lifestyle

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