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Monday Musings

Every second Monday, I will publish a short article or video (max. 60 seconds) about subjects that are of interest to me (and hopefully to you).

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Lifestyle
Health
Nutrition

Great fitness tips from the René Hebold, one of Germany`s best fitness coaches - learn more about the efficiency of smoothies

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Lifestyle
Health
Travel
Hotels
Nutrition

Amazing Facts you should know about Ayurveda

29.10.2016 |  11 comments

Interview with an Indian Therapist

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Lifestyle
Travel
Hotels
Nutrition

Anecdotes and gastro tips from Gustavo, the young chef at the Gran Hotel Atlantis*****GL, Fuerteventura

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Health
Nutrition

More Food For Thought

06.08.2015 |  7 comments

Yes, eating should be fun but think about what you are putting into your body! Here are my tips on how to improve your nutrition and enjoy at the same time. Your body will be grateful!

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Lifestyle
Health
Nutrition

Facts about Coffee!

12.06.2015 |  7 comments

It is one of the most popular drinks in the world. Germans consume up to half a liter per day on average! Ethiopia is the origin of coffee which was then cultivated by the Arabs before becoming fashionable in Europe in the 16th and 17th century. Coffee is a natural product made out of the beans of a shrub.

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Top 3 Blog Award 2017 - KHL Lifestyle

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