My dear friend Michaela Merten, a German actress, singer, bestseller author and motivation coach, has written a great article on water for Huffington Post which I would like to partly introduce here.
THE TERM "ANTI-AGING IS" – IN MY OPINION – NONSENSE. I RATHER PREFER "BETTER AGING". WE CANNOT AVOID TO AGE, AND WE DO THAT RIGHT FROM THE BEGINNING. WE ARE AGING EVERY DAY AND EVERY DAY GETS US CLOSER TO DEATH – THAT IS THE BRUTAL TRUTH. BUT HEY – HERE ARE THE GOOD NEWS: WE CAN DO A FEW THINGS to SLOW DOWN THE AGING PROCESS AND – TO HAVE FUN!
This is boomtown. New skyscrapers are being built all over the city. Multiculture at its finest. Endless gastronomy and shopping experiences. A real must-see for city lovers!
Less meat on your plate protects your health and our climate! Following are some good reasons to reduce your consumption of meat and animal products.
Move your a.. ! Sorry for this drastic expression but it nails it down! It is a fact that most of us are sitting to much - in the front of a computer, laptop, smartphone, TV, eating, drinking, chatting. Sitting too much is not only bad - it can also be dangerous for your health!