During my stay at the awesome Villa Stéphanie I got my fitness level checked - find out the results and how I got them.

Read more




Great fitness tips from the René Hebold, one of Germany`s best fitness coaches - learn more about the efficiency of smoothies

Read more




Discover a stunning Hotel Gem in Germany

Feb 9, 2017 |  3 comments

Villa Stéphanie at Brenners Park-Hotel & Spa in Baden-Baden – the place to be for personal wellbeing in a luxury environment

Read more




My little Adventure in a Turkish Bath House

Jan 8, 2017 |  5 comments

A visit to Istanbul`s most comfortable Hammam

Read more




Amazing Facts you should know about Ayurveda

Oct 29, 2016 |  10 comments

Interview with an Indian Therapist

Read more




Spice up your Life … and your Health!

Aug 26, 2016 |  7 comments

The magical Power of Spices

Read more




The Benefits of Vegetarianism

Jun 10, 2016 - published by Abhishek Sen |  3 comments




YOGA – Thoughts of a Pro

May 31, 2016 |  2 comments

My interview with Bernardo Fallas, a professional dancer and yoga teacher

Read more




Why we need Nature

Mar 29, 2016 |  4 comments

A few facts on one of the easiest ways to increase our personal wellbeing.

Read more




No time for sports, just too old or other excuses? Frustrated about lack of training results? Read what one of Germany`s best personal trainers has to say – it may change your life!

Read more




Newsletter

Don't want to miss the latest blog posts? Subscribe to my newsletter!


Search



Categories