During my stay at the awesome Villa Stéphanie I got my fitness level checked - find out the results and how I got them.

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Great fitness tips from the René Hebold, one of Germany`s best fitness coaches - learn more about the efficiency of smoothies

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Discover a stunning Hotel Gem in Germany

Feb 9, 2017 |  3 comments

Villa Stéphanie at Brenners Park-Hotel & Spa in Baden-Baden – the place to be for personal wellbeing in a luxury environment

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My little Adventure in a Turkish Bath House

Jan 8, 2017 |  5 comments

A visit to Istanbul`s most comfortable Hammam

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Amazing Facts you should know about Ayurveda

Oct 29, 2016 |  10 comments

Interview with an Indian Therapist

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Spice up your Life … and your Health!

Aug 26, 2016 |  7 comments

The magical Power of Spices

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The Benefits of Vegetarianism

Jun 10, 2016 - published by Abhishek Sen |  3 comments

YOGA – Thoughts of a Pro

May 31, 2016 |  2 comments

My interview with Bernardo Fallas, a professional dancer and yoga teacher

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Why we need Nature

Mar 29, 2016 |  4 comments

A few facts on one of the easiest ways to increase our personal wellbeing.

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No time for sports, just too old or other excuses? Frustrated about lack of training results? Read what one of Germany`s best personal trainers has to say – it may change your life!

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