More Food For Thought

Aug 6, 2015 |  7 comments

Yes, eating should be fun but think about what you are putting into your body! Here are my tips on how to improve your nutrition and enjoy at the same time. Your body will be grateful!

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​Cartagena, Mi Amor ...

Jul 4, 2015 |  7 comments

Love at first sight with one of the most charming cities in Latin America – a must-see place!

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A Hidden Gem in Greece

Jun 30, 2015

To call this place just a hotel would definitely be an understatement. It is rather a luxury experience in a breathtaking setting.

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Yoga

Jun 13, 2015

I have been practicing yoga for many years and I really enjoy it. For me it is the perfect way to improve my flexibility and to calm down after a stressful day. Whether you intend to do yoga for spiritual reasons, for your fitness or just to control your breath - set your own goals and priorities.

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Facts about Coffee!

Jun 12, 2015

It is one of the most popular drinks in the world. Germans consume up to half a liter per day on average! Ethiopia is the origin of coffee which was then cultivated by the Arabs before becoming fashionable in Europe in the 16th and 17th century. Coffee is a natural product made out of the beans of a shrub.

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Water Is Life

Jun 7, 2015

My dear friend Michaela Merten, a German actress, singer, bestseller author and motivation coach, has written a great article on water for Huffington Post which I would like to partly introduce here.

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A beach. A luxury hotel. A lifestyle. Wellbeing at its best.

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Better Aging

Jun 4, 2015

The term „anti-aging is“ – in my opinion – nonsense. We cannot avoid to age and we do that right from the beginning. We are aging every day and every day gets us closer to death – that is the brutal truth. But hey – here are the good news: we can do a few things in order to slow down the aging process and – to have fun!

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This is boomtown. New skyscrapers are being built all over the city. Multiculture at its finest. Endless gastronomy and shopping experiences. A real must-see for city lovers! I have compiled my personal tips for an unforgettable weekend in one of the hottest cities in North America.

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Some Food For Thought

May 11, 2015

Less meat on your plate protects your health and our climate! Following are some good reasons to reduce your consumption of meat and animal products.

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Blog Award

KHL Lifestyle has been nominated for the Blog Award 2017 in the category "lifestyle"! I would appreciate your vote - many thanks.

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